Strong Nation Personal Coaching

Get the 1-2-1 experience at Group Exercise Prices

Just like a regular Strong Nation class, SN Personal Coaching has a more personalised approach, for your Goals and Fitness Levels. This new format gives you a more personalised experience with even more motivation, more corrections to alignment and positioning of your body and more direction than a group exercise class.

Strong Nation music and key moves expanded into a series of repetitive sprint like routines for an effective High-Intensity Workout

What You Get: 
  •  100% my Attention to check your form and technique
  • Personalised and high end experience
  • Work one to one via Zoom or Face to Face Outdoors (Following Covid Restrictions)
  • Work in small groups up to 5 (Zoom only)
  •  Flexible Timetable to suit your schedule
Who’s it for?
  • Anyone looking to get or stay in shape
  • To get a more personalised experience
  • To keep their workout fun
  • To get faster and REAL RESULTS
Melissa
Melissa

GET IN TOUCH TODAY

Zoom Package: 

One to one – £15          Pack of 6 – £75

Face to Face Sessions:

One to one £22             Pack of 6 – £110


Small Group Sessions – Zoom Only 

Minimum 2 people – Max 5 

£6 pay as you go

Monday/Wednesday/Friday – times to be confirmed… Let’s TALK.