Just like a regular Strong Nation class, SN Personal Coaching has a more personalised approach, for your Goals and Fitness Levels. This new format gives you a more personalised experience with even more motivation, more corrections to alignment and positioning of your body and more direction than a group exercise class.
Strong Nation music and key moves expanded into a series of repetitive sprint like routines for an effective High-Intensity Workout
What You Get:
100% my Attention to check your form and technique
Personalised and high end experience
Work one to one via Zoom or Face to Face Outdoors (Following Covid Restrictions)